No, I am not referring to the tiny creatures that are often the subject of nightmares, but rather the term used when describing excess skin or flesh that many men and women have hanging off their upper arms. Excess fat stored in the arms and back can lead to a plump saggy appearance, unaffectionately referred to as “Bat Wings”. More common in overweight older adults, bat wings often appear due to diminished muscle tone and excess fat stores. While diet and exercise can help reduce the appearance of bat wings this often requires a total body work out to achieve satisfying results […]